Thursday, June 19, 2014

Squash Blossom Frittata

One of my favorite to do during summer is to visit all the farmers’ market around my area. I just love the vibrant colors of produce the local farmers were selling. Each time I am at the farmers market I will be on a look out for the bright orange squash blossoms as you would rarely come across it. These blossoms are too fragile and don’t last too long for most supermarkets to handle so you can only find it at farmers’ markets or some upscale grocery stores. These blossoms are generally from zucchini plants, though the flowers of other summer squashes may be eaten, as well. The blossoms have a subtle squash flavor.

I never knew about this delicate delicacy until I came to America. I was walking around the Farmer’s market at Union Square New York and saw these bright orange flowers in one of the vegetable stand. I thought nothing of it until I saw a chef on the Food Network use it in one of his dish. From then on I was obsessed of it. It is pretty expensive but that doesn’t stop me from buying it. I just love to eat the blossom. I normally will make omelet out of it but occasionally I will stuff them with cheese and fried it. I tried planting some zucchini this year but I doubt it will give me enough blossoms for me to make a dish out of it ha ha.. Well, I found some of these blossoms at our local farmers market last week and I grab 2 bags without giving it much thought and get it cooking that very day. I used half of it to make this frittata and with the balance I might make some Korean pancake.


18-20 squash blossoms
5 eggs
¼ cup milk
A small bunch of chives - cut small
2 shallot – thinly sliced
1 clove garlic – chopped
3 tbsp. grated parmesan cheese
½ tsp salt
¼ tsp
2 tbsp butter

1. Check the inside of the blossoms for insects; remove part of the stems, stamen inside the flower and outer green spiky leaves. Wash and gently pat them dry. Reserve 8 of the blossom for the topping.
2. Pre-heat the oven to 375 degree F.
3. Roughly chop up the rest of the blossom.
4. In a large bowl, crack up the eggs; add in the milk, cheese, salt and pepper. Whisk it together.
5. Heat up an oven safe pan; melt the butter over medium heat. Sauté the garlic and shallot and garlic until soft and fragrant. Add in the chopped blossom and chives. Give it a quick stir for 20 seconds.
6. Pour the egg mixture into the pan; stir to evenly distribute the ingredients. Now lay your reserved squash blossoms on top. Just let it cook until it looks about half set, the bottom should look like an omelet but the top is still water.
7. Put the whole pan into the oven and let it bake until lightly brown and puffed. Mine took about 15 minutes.
8. Take it out from the oven; you can sprinkle a bit of parmesan cheese on top if you like. Cut into wedges and serve warm.

I am submitting this post to Little Thumbs Up (June 2014 Event: Butter) organised by Zoe (Bake for Happy Kids) and Mui Mui (My Little Favourite DIY) and hosted by Jozelyn Ng (Spice Up My Kitchen)"


Peng said...

I wish I can have a slice of ur squash blossom frittata! So sad not able to get this blossom over here :(

Shereen said...

Like you, I am obsessed with squash blossoms too... Lol! Too bad the ones I planted never yield enough for my family's consumption and now with Charlie around, nothing survived in the garden!!!

PH said...

Gertrude, I have seen these flowers being cooked on TV. This fritata sure is special with these flowers as an ingredient!

~~louise~~ said...

What a beautiful, Frittata, Gert. Just gorgeous!

You might be surprised to see how many squash blossoms you get from just one palnt. Actually, you can harvest the male blossoms to stuff and keep the female blowers for fruit. You can usually tell by looking at them.

I have made stuffed squash flowers many times but never have I thought to assemble them so beautifully. Thank you so much for sharing this inspiration. Good luck with your garden plants:)

Medeja- CranberryJam said...

Really interesting recipe! And looks so great!

Unknown said...

Wow! Day Lily is ready to bloom and they are abundant! I am going to give that a try. Thanks for the idea.

Jozelyn Ng said...

Gertrude, this fried egg with squash blossoms really looks so beautiful...

I wish you could link this up with LTU.

My Little Space said...

Howdy Gert! Your fritata looks so pretty. What a superb Friday !
Enjoy & have a great weekend.
Blessings, Kristy

MaDiHaA a.k.a Ratna said...

wahh.. tak sangka bunga tu pun boleh jadikan juadah di atas meja.. menarik... mesti sedap kan gert!

ICook4Fun said...

Peng, come to visit me I cook it for you :)

Shereen, see I told you we are so alike!! I am so obsessed with it. I go to farmers' market just for this ha is Charlie doing?

Phong Hong, yes there are pretty special.

Louise, thank you. Well I have to wait and see how many flowers the two squash plants gave me ha ha..

Medeja, thank you.

Unknown, you can eat Day Lily flowers?

Jozelyn, thank you. I will submit it to LTU.

Kristy, thank you. You too have a great week ahead.

Ratna, memang sedap bunga ni.