Monday, October 03, 2016

Spicy Salted Eggs/Sambal Telur Masin

This is another dish that I learned from Shereen. She is so amazing that she even brined her own salted duck eggs. I enjoyed eating this simple ‘kampung’ (village) dish with rice.


3 Salted eggs, hard - boiled and cut into wedges ( remove the shell )
1 Onion, thinly sliced
Salt to taste / if necessary

What exactly are all natural ingredients and how easy is it to eat natural products?

There is no doubt that the interest in eating natural products continues to increase. There is a general distrust of genetically modified foods and synthetically produced foodstuffs. The general public has become more aware of the effect eating habits can have on health and well-being and people are making more informed choices when it comes to their diet.

It’s not just when buying food for the home that people have become more conscious of what they spend their money on; it’s also when eating out at a restaurant. You can click here for an example of local fresh products being used in restaurant meals. This is something that people are now finding more important when they decide where to eat out. We are going to take a look at what it means when products are labelled as all natural and how knowing the source of products can make eating naturally easier.
What does an all-natural ingredients food label actually mean?
It may interest you to know that there is no legal general definition for what an all-natural ingredients label actually means. That being said, the FDA defines such products as being those that are obtained directly from plants or animals without the use of synthetic materials or additives. This is not the same thing as saying a product is entirely natural.

You can buy chicken nuggets that are labelled as all-natural but they obviously do not occur in nature as they are. The USDA does have a definition in place for natural but the definition only applies to meat and poultry. This definition is “A product containing no artificial ingredient or added color and is only minimally processed. Minimal processing means that the product was processed in a manner that does not fundamentally alter the product. ”

Whichever way you look at it there is a good chance that a food product marked as all-natural may not be a product that has come from nature exactly as it is. You do have the comfort of knowing that foods labelled in this way should not have been exposed to petrochemicals and harmful additive.

How knowing the source of your food can help
One of the best ways of knowing exactly how natural the food you are eating is to know where it has come from . If you know that the eggs you buy have come from a local producer then you can research exactly how that producer works and what the environment is like.

Many restaurants use local sourcing so that they know exactly what quality of produce they are using and how it was grown or obtained. They also know that they are able to obtain fresh produce which makes it easier for them to produce dishes that keep diners satisfied.

You can see that just because a product is labelled as all-natural this does not necessarily mean it is a product that occurs completely naturally, although it is not synthetically produced. One of the best ways of being sure of exactly what you are eating is to know where your food is sourced from.